Ecotourism in Africa
Many people think that the prefix "eco" in the word eco-tourism comes from the words ecosystem or ecology - and therefore consider the concepts of natural tourism and eco-tourism to…

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Travel alone
The trend of traveling alone is gaining in popularity. It scares many people, one thought about it leads into a stupor, but at the same time many people go on…

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The most romantic places to travel
There are a lot of different corners on our planet. Some are suitable for lovers of strange architecture, others delight surfers, and others - lovers of skiing. Today I will…

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Armenians

The most romantic places to travel

There are a lot of different corners on our planet. Some are suitable for lovers of strange architecture, others delight surfers, and others – lovers of skiing. Today I will tell you about places that are saturated with a romantic atmosphere and are suitable for couples in love, as well as those who simply love beauty and grace.

Sometimes I just want to go far, far and turn off the phone. I think this desire visited if not all, then every second. Immerse yourself in an atmosphere of silence, tranquility and just relax surrounded by beauty.

By the way, such trips are good not only for the soul, but also for the brain. They inspire, allow you to escape from negative thoughts, think about the pleasant. The brain is resting and after the trip begins to work several times more efficiently. What other trips improve brain function, I wrote earlier. And now back to the places for romantics and dreamy personalities. Continue reading

Travels that improve brain function and productivity

Like the whole body, our brain is able to get tired. There are many options to enhance its performance. I will talk about one of the most enjoyable – travels that improve brain function.

How to strengthen the brain
It is worth starting with the fact that our brain works better during and after outdoor activities and exercise. Hormones are released that improve memory and speed up thought processes.

To strengthen the brain, you must always work on your body. But these should not be activities that are exhausting. Enough to sign up for yoga or in the pool. Cycling, badminton or tennis will also have beneficial effects on brain function. Continue reading

How to overcome your fear – practical tips

Look at the tiger in the cage. Do you think he lives well? They feed him, take care of him, treat him, protect … But we sympathize with the tiger, and do not envy, do not want to be in its place. After all, the animal is limited to rods that do not allow you to live fully, to learn, to choose, to develop … Various fears are the same cage for us, but often we prefer to stay locked up, although we ourselves are able to open the lock and go free. And the key can be … a journey!

People prefer the “cage” of fears because although it restricts, it protects. Plus the ubiquitous laziness. But now it’s not about her. And about why you need and, in fact, how to overcome fear and anxiety in yourself – shake it off. Continue reading

Charvak: antiquity of the mountains
Charvak is an incomparable resort area of ​​amazing beauty - and at the same time it breathes history ... The Charvak reservoir is located on the Chirchik river slightly downstream…

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Stockholm in one day: what to see?
Scandinavia Valaam Island - and just one day to Stockholm? Like any capital, it is impossible to explore the whole city in one day. But don't be discouraged: here are…

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Bridges of london
I don’t know exactly how many bridges the heroes of Jerome K. Jerome’s book “Three in a Boat” sailed, but I counted at least 4 bridges that already existed then:…

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Mali: children of kings
Mali is one of those countries that are not very well known to Russian tourists. Even sophisticated travelers do not know much about her. In the Middle Ages, this country…

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