How to overcome your fear – practical tips

Look at the tiger in the cage. Do you think he lives well? They feed him, take care of him, treat him, protect … But we sympathize with the tiger, and do not envy, do not want to be in its place. After all, the animal is limited to rods that do not allow you to live fully, to learn, to choose, to develop … Various fears are the same cage for us, but often we prefer to stay locked up, although we ourselves are able to open the lock and go free. And the key can be … a journey!

People prefer the “cage” of fears because although it restricts, it protects. Plus the ubiquitous laziness. But now it’s not about her. And about why you need and, in fact, how to overcome fear and anxiety in yourself – shake it off. Continue reading →